The Nature & Nurture Restival - an amazing day of activities and health and wellness talks. BOOK NOW.

Mount Congreve, Waterford

The Nature & Nurture Restival - an amazing day of activities and health and wellness talks. BOOK NOW.


Come along to the stunning 70 acre Mount Congreve gardens for a special ‘Restival’ day with access to a scheduled range of health and wellness activities including:

  • Yoga, Pilates, & Meditation classes on the lawns.
  • Guided forest bathing walks (a wonderful walk through nature )
  • Health and wellness talks, by experts, inside the magnificent Mount Congreve House
  • Tasters in Reflexology,  Deep Meditation and Acupuncture.
  • Event’s Food Market
  • Access to Mount Congreve Gardens & Walking Trails
     

IMPORTANT re REGISTRATION: All talks and taster sessions are available on a first come, first served basis. Registration for the events is on the day in the registration area from 10:15 am for the duration  We recommend that each guest try out two activities.

 

 

Restival Full-Day Schedule 

Activity Times

all these activities are outdoor

Yoga: classes on the hour from 11:00am to 4:00pm

Pilates: classes on the hour from 11:30am to 4:30pm

Meditation: classes are at 12noon, 1:30pm, 3:30pm & 4:30pm

Forest Bathing Walks: 11:30am, 1:00pm & 3:00pm

Important: Please wear comfortable and suitable clothing and footwear. If you plan to enjoy a class please bring along your yoga mat. This is essentially an outdoor event.

 

Health and Wellness Talks and Times

inside the magnificent Mount Congreve House

Dr Mark Rowe: Nature as Medicine - 11:00am

Jemma Kehoe: - Nutrition - 11:30am

Greg Staff: Gut Bacteria - The Good, The Bad & The Ugly - 12:00pm

Michael Connelly: Neuro Linguistic Programming - 1:00pm

Mia Huntington: Stress Relief Strategies - 2:00pm

Gemma Hughes: Health Benefits of Kitchen Herbs - 3:00pm 

David Grey: Reducing Pain & Restoring Movement - 4:00pm

 

Try these 'all-day' Tasters

inside the magnificent Mount Congreve House

Try tasters in Reflexology, Deep Meditation and Acupuncture: all day from 11:00am to 4:30pm

 

Pop Up Food Stalls

All day from 11:00am to 4:30pm


Access to Mount Congreve Gardens & Walking Trails:  

All day from 11:00am to 4:30pm



THE ESSENTIALS


Event: The Nature & Nurture Restival 

Event Venue: Mount Congreve, Co. Waterford

Date:  Sunday, June 30, 2019

Time: Between 11:00am and 4:30pm. Important re Registration: All talks and taster sessions are available on a first come, first served basis. Registration for the events is on the day in the registration area from 10:15 am for the duration  We recommend that each guest try out two activities.

Restival Fee: €30 per person (+ 8% booking fee)

Book Online Now: You can book online here NOW. Book early to avoid disappointment!

 

Important advice: 

WHAT TO WEAR & BRING: Please wear comfortable and suitable clothing and footwear. If you plan to enjoy an activity class please bring along your yoga mat. Activity classes are outdoor.

 

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Our Location

Mount Congreve is located just 10 minutes from Waterford City Cente overlooking the majestic River Suir and with direct access from the 45 kilometre Waterford Greenway. Mount Congreve Gardens are easily accessible from the N25. See location map below.

Our sat nav co-ordinates are:

52.2409N, 7.2 140W

Our EirCode is:

X91 PX05


GPS Coordinates & MAP

GPS Coordinates: Latitude 52.2408954, Longitude -7.219006100000001